Online Education for your Transformation
Video Masterclasses
Make self-isolation a productive time with online workshops to facilitate foundational shifts in how you experience your relationships and your life.
Audio and Video Series
Educational series with guided action steps to support you in initiating the work and implementing steps to change your life.
Meditations and Practices
Divine meditations and ebooks for your inner and outer well-being, ready to download and use as your self-care rituals.
Audio and Video Series
FAB @50 and Beyond
We’ve been fed a myth that a woman’s days are done at 50. What if your best years are ahead of you instead of feeling like they are behind you?
Register here to get a sacred healing plan that will awaken and empower you to move forward.
Over 5 days you will receive daily videos, action steps and a journal to keep you on track.
First aid for people pleasers
Tired of putting your needs, your truth and your life on the backburner?
Uplevel your self-worth and relationships with this awesome 3 part audio series. Download here
Learn to stop people-pleasing, align with your own needs and start creating healthy boundaries and supportive relationships in your life.
21-day Challenge
It's perfect timing for Deep Nourishment, an inner journey over 21 days of self-acceptance and love for all the pieces of yourself that you have ignored.
Register here to join @ $47
Give yourself the gift to 'Reset' your priorities. Daily Core rituals and Actions will clear out past patterns, unhealthy emotions and restore harmony in your life.
Video Masterclasses
Mind-altering Video Masterclass to Master your inner voice
This is the key foundation and groundwork for your personal transformation. Step-by-step guidance is supported by your accompanying journal.
* Learn the 3 Crippling C's that crush your spirit and sabotage your life.
* Discover the 3 Conscious C's that heal your spirit and transform your Life.
* Harness the power of your inner voice to support your best interests.
The 4 Essential Secrets to Lush Liberated Living
In this 4-part Video Masterclass Series you will liberate past patterns, clear the old 'junk in your trunk and create space to move towards your deepest desires.
* Heal old belief systems that have held you back.
* Release soul-sucking patterns that rob you of your radiance.
* Find freedom from old relationship ruts and live life on your own terms.
Meditations and Guided Practices
Illustrated ebook with clear instructions
Yoga poses and pranayama practice to
* Unwind your body
* Slow down your mind
* Induce deep relaxation
* Balance the nervous system
* Improve melatonin levels
< Purchase Here > $4.95
Yogic Meditation
* Reduce stress levels
* Ground scattered energy
* Steady emotional fluctuations
* Deeply relax your body and mind
* Calm anxiety and hypertension
* Improve breath capacity
< Purchase here> $4.95
Guided Audio Meditation
* Deeply relaxing
* Increases oxygenation
* Soothes nervous tension
* Develops body awareness
* Improves mental concentration
* Removes physical and mental fatigue
< Purchase here> $4.95
Deep Relaxation Bundle
3 practices to soothe your nervous system release tension, relieve the monkey mind, relax your body and restore balance.
* Yoga Breath Meditation
* Yoga Nidra
* Yoga for Insomnia
< Purchase here > $9.95
To be released May 2020
Release ~ Moving Meditation
* Mobilize energy
* Release anxiety
* Move stuck emotions
* Re-connect with your body
* Activate endorphins
< to be released > $4.95
Gratitude Meditation
* Lowers depression
* Improved mental health
* Enhances health and well-being
* Strengthens personal relationships
* Increases happiness levels
< to be released > $4.95
Energy Expansion Practice
* Eases overwhelm
* Elevates belief and trust
* Increases self-confidence
* Expands personal energy field
* Inspires new perspectives and possibilities
< to be released > $4.95
Namaste Bundle
3 meditations to shift stuck energy, develop inner strength and expand your reality.
* Release Meditation
* Gratitude Meditation
* Energy Expansion Practice
< to be released > $9.95
