Online Challenges...
7-day Self-Acceptance Challenge $30 $20
Reprogram your relationship to yourself. Every day you will receive daily practices and action steps in your mailbox to support you in rebuilding your sense of self.
* Daily instructions in your inbox
* Daily practices rituals
* Daily action steps
* Bonus audio meditations
14-day Self-Love Challenge $60 $37
Plant the seeds of radical self-love and see your confidence soar. Create new beliefs that support love and compassion for the different parts of yourself.
* Daily instructions in your inbox
* Daily practices rituals
* Daily action steps
* Bonus audio meditations
21-day Re-Set Challenge $75 $45
It takes 21 days to form a new habit. Daily practices and action steps to release mental, emotional and physical obstacles. Re-set and rebuild your life.
* Daily instructions in your inbox
* Daily practices rituals
* Daily action steps
* Bonus audio meditations
Guided Practices...
Yoga for Insomnia $14.95 $9.95
Yoga poses and pranayama to...
* Unwind your body
* Slow down your mind
* Induce deep relaxation
* Balance the nervous system
* Improve melatonin levels
Yogic Breath Meditation $14.95 $9.95
* Reduce stress levels
* Ground scattered energy
* Steady emotions fluctuations
* Relax your body and mind
* Calm anxiety hypertension
* Improve breath capacity
Yoga Nidra Meditation $14.95 $9.95
* Deeply relaxing
* Increases oxygenation
* Soothes nervous tension
* Develops body awareness
* Improves mental concentration
* Aids mental and physical exhaustion
Video Masterclasses...
FAB @50 & Beyond $45 $15
We’ve been fed a myth that a woman’s days are done at 50. What if your best years are ahead of you instead of feeling like they are behind you?
* Daily videos
* Daily Action Steps
* Companion Journal
Heal your Inner Voice $97 $37
Neutralize negative self-talk that sabotages your well-being. Transform your inner dialogue to support and empower you.
* Video Masterclass
* Workbook
* Bonus Audio
Secrets to Lush, Liberated Living $197 $97
Embark on a profound healing journey to liberate the shackles of the past. Open up the space to receive what you want to invite into your life.
* 4 Video masterclasses
* Healing journal
* BONUS Audio practices
LiVe Workshops
BAD-Ass Boundaries $125 $75
3-part Audio series + Workbook
Recognize your personal limits and find out what hooks you into the people-pleasing cycle.
Learn communication strategies to set healthy boundaries and develop supportive relationships.
* Learn to stop people-pleasing
* Align with your own needs
* Communicate your truth
* Create healthy boundaries
Heart Breast Healing $75 $45
LIVE experiential Workshop
Learn ancient spiritual practices and healing rituals women have used, for over 2,000 years to maintain ageless beauty, feminine health, hormonal balance and promote personal wellbeing.
* Guided heart-gasmic bliss practice
* Connect with your inner GPS system
* Balance emotions and hormones
* Learn an ancient taoist health ritual
Emotional Empowerment $75 $45
LIVE experiential Workshop
Learn powerful energetic practices to calm your nervous system and create internal awareness.
A blend of bringing internal awareness, sound and movement together to balance your emotions.
* Clear energy blocks
* Peacefully release emotional charge
* Restore the positive flow of energy in both
your mental and emotional body-mind
Coaching Programs...
Wildly Worthy Woman $1995 $997
Online Program
An 8-week online program to dial up your confidence and self-worth. Heal habitual ways of leaking energy and giving your power away. Start thriving as the most empowered and unapologetic version of yourself.
* 8 modules of audio and video tutorials
* Personal practices and worksheets
* Fortnightly Live group calls
* Bonus lextures
Luscious Liberation $4995 $2995
Private 1:1 Coaching
90 to days to shift from being a Victim and be a victorious Vixen. Liberate soul-sucking patterns and break off unhealthy toxic ties. Develop a happier, healthier relationship with yourself and others.
* 10 x Personalized 1:1 coaching sessions
* Session reviews with actions steps
* Individually crafted audio practices
* Direct online support between sessions
Sacred Sensuality $4995 $2995
Private 1:1 Coaching
Feeling like you are flawed or broken and wish you could sexually respond like other women? Release trauma and old toxic conditioning. Rewire your brain and experience your pleasure potential in a safe, sacred way.
* 10 x Personalized 1:1 coaching sessions
* Session reviews with actions steps
* Individually crafted audio practices
* Direct online support between session
