Trauma-Informed Coaching
Are you putting your life on the backburner?
Had enough of just saying you'll change, but falling back to your old ways of thinking?
Wouldn't it be great to finally put yourself first?
Wouldn't it feel amazing to say what you think and ask for what you need?
Wouldn't it be liberating to be exactly who you are... no censoring in sight?
You can have all of this and more. Yes, it's true love! Imagine healing so profound, it transforms your identity.
Awaken into your juicy feminine power, owning your inherent value, unapologetically shining your radiant light.
You want it, you deserve it and you know it!
A unique approach
You will find my approach is quite different from other coaches, combining ancient mystical traditions with modern methodology.
I use the VITA™ Method, combining potent tools and techniques from somatic theory, neuroscience and foundational therapeutic principles from modern psychology. These are infused with powerful practices from the Tantric and Taoist traditions.
Together we will work with the deepest parts and structures of the brain that affect how you operate even when you are not aware of it.
We also work with feelings, regulating emotions and your experience inside your body in a holistic way... safely and a pace that works for you.
What that working together looks like
We work on-line via video zoom and you can be in the comfort of your home. Sessions last 60 - 75 minutes.
After each session, I will send you a detailed summary so you can integrate your learnings and experiences.
In addition, I will provide you with personalized practices (written and audio) plus action steps to support your progress.
I between our calls, I will also reach out to check-in how you are doing and to help keep you accountable.
My clients really value this additional support them to keep moving forward.
You can schedule a complimentary Clarity Call with me to receive insights on areas in your life you want to work on and find out what's holding you back. If you want to know how I can support you, we can also explore if we are a good fit to work together.
Personalised 1:1 Programs
Individually-tailored coaching packages to suit your needs
Luscious Liberation
Have you disconnected from your desires and habitually neglected your deeper needs?
Shed the shackles of the past and nurture your inner child. Re-ignite your fiery passion, free up your voice and shine your fabulous light.
Women's Empowerment
Are out of alignment with what you really want in your personal or professional life?
Stop leaking energy, build more confidence, step into your sacred feminine power and become the Queen of your own life.
Sacred Sensuality
Feeling like you are flawed or broken and wish you could sexually respond like other women?
Release trauma and old toxic conditioning. Rewire your brain and experience your pleasure potential in a safe, sacred way.
Lets Expand your World Together!
