Trauma-Informed Coaching

Are you putting your life on the backburner?
Had enough of just saying you'll change, but falling back to your old ways of thinking?
Wouldn't it be great to finally put yourself first?
Wouldn't it feel amazing to say what you think and ask for what you need?
Wouldn't it be liberating to be exactly who you are... no censoring in sight?
You can have all of this and more. Yes, it's true love! Imagine healing so profound, it transforms your identity.
Awaken into your juicy feminine power, owning your inherent value, unapologetically shining your radiant light.
You want it, you deserve it and you know it!
A unique approach
You will find my approach is quite different from other coaches, combining ancient mystical traditions with modern methodology.
I use the VITA™ Method, combining potent tools and techniques from somatic theory, neuroscience and foundational therapeutic principles from modern psychology. These are infused with powerful practices from the Tantric and Taoist traditions.
Together we will work with the deepest parts and structures of the brain that affect how you operate even when you are not aware of it.
We also work with feelings, regulating emotions and your experience inside your body in a holistic way... safely and a pace that works for you.


What that working together looks like
We work on-line via video zoom and you can be in the comfort of your home. Sessions last 60 - 75 minutes.
After each session, I will send you a detailed summary so you can integrate your learnings and experiences.
In addition, I will provide you with personalized practices (written and audio) plus action steps to support your progress.
I between our calls, I will also reach out to check-in how you are doing and to help keep you accountable.
My clients really value this additional support them to keep moving forward.
You can schedule a free Clarity Call with me to receive insights on areas in your life you want to work on and find out what's holding you back. If you want to know how I can support you, we can also explore if we are a good fit to work together.
Personalised Programs
Individually-tailored coaching packages to suit your needs

Women's Empowerment
Are out of alignment with what you really want in your personal or professional life?
Stop leaking energy, build more confidence, step into your sacred feminine power and become the Queen of your own life

Sacred Sensuality
Feeling like you are flawed or broken and wish you could sexually respond like other women?
Release trauma and old toxic conditioning. Rewire your brain and experience your pleasure potential in a safe, sacred way.
Live Masterclasses
Experiential group healing and educational events



BAD-ASS Boundaries
Heart Breast Healing
Emotional Empowerment
Tired of putting your needs, your truth and your life on the backburner?
Done with compromising your self-worth?
* Learn to stop people-pleasing
* Align with your own needs
* Communicate your truth
* Create healthy boundaries
As far back as 2,000 years, women used these powerful practices for youthful radiance, preventative health and spiritual wellbeing.
* Guided heart-gasmic bliss practice
* Connect with your inner GPS system
* Balance emotions and hormones
* Learn an ancient taoist health ritual
Our emotions can impact how we view ourselves, affect our relationships and how we view our life in general.
* Clear energy blocks
* Peacefully release emotional charge
* Restore the positive flow of energy in both
your mental and emotional body-mind
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Lets Expand your World Together!
